Hi, my name is Maggan. Welcome to Maggan’s kitchen!
I’m having a good day. Since yesterday my knees have been feeling well oiled. They are still well lubricated today so I’m in top shape. This afternoon at work, I learned that starting next Friday, I won’t have to deal with useless papers and the heavy paperwork anymore. Libresse! Er, I mean…Liberte!
Maggan’s kitchen has acquired a new cookbook called Cook right 4 your type. The book is authored by Dr. Peter J. D’Adamo, an American naturopathic doctor and pioneer of the blood-type diet.
Simply put, foods that promote the health of a person with blood type O make a blood type A , B, or AB person sick. The different blood types though share some things in common. One of them is gaining no benefit at all from vinegar of any form–organic, apple cider, expensive balsamic, coconut vinegar etc. Therefore, all blood types should avoid vinegar and all foods that contain it. Like ketchup.
Sounds like the end of the world, doesn’t it? Is it possible to enjoy meatballs, french fries, hamburgers, and fried chicken without ketchup? The good news is that Cook right 4 your type offers an alternative to ketchup called homemade ketchup, what else?
Ingredients:
- 3/4 cup water (177 ml)
- 1/3 cup tomato paste
- 2 tablespoons juice from fresh lemon (1/2 small lemon or 1/4 big lemon)
- 2 tablespoons honey
- 1 teaspoon soy sauce or tamari sauce
The recipe suggests to mix all ingredients in a bowl. My alternative is to mix it in a glass jar. Put all the ingredients in a glass jar and then shake hard and well so that they blend into a smooth and flavourful sauce. Shake it a la Jaime, baby!
Despite working some overtime and doing the grocery on the way home (without sounding like the little pig who went to the market), I still had some good energy left when H and I came home.
I had been contemplating on testing the vinegar-less ketchup so, for dinner, I made baked meatballs with peaches and chives which I then served with quartered boiled potatoes with caramelized onions. On top of that dish, I spooned some of the homemade ketchup. Flavourful condiment without the sting of the vinegar.
H liked it. I hope his blood type is neither A nor B since tomatoes are poison to them. Intrigued? You may borrow my Cook right 4 your type.
Meanwhile, on the other side of the globe, 8 people died in a bomb explosion in a shopping mall in the city of Makati in Metro Manila. That mall is a popular hangout. This dampened the day a bit.
Sahara Hotnights. My spirit is lifted thanks to this female band who plays and sings well. Their songs are worth listening to. With my back turned against the TV, I could hear a female voice in the background. The band sounded tough. After hearing 2 songs, I had to face the TV and see the faces behind the music. Sahara Hotnights from Norrland. (I see where the name is coming from.) It was the band’s concert in Malmö.
I watched the rest of the concert wondering if H had Sahara’s albums in his vinyl collection. And if he didn’t, I was wondering why not.
You see, many good things happened earlier today. Well lubricated knees, painless shoulders, less paperwork on Fridays, vinegar-less homemade ketchup, baked meatballs with peaches and chives, lemon-licorice ice cream, and Sahara Hotnights.